Assalamualaikum and good morning. Hari ni setelah bersarapan sebanyak 350 kalori (or more!!) ditambah dengan 300 fat (or even more!) jadi kemengantuk kan mata ni sangat lah di tahap yang agak kritikal. Ow, kalori dan fat di sini ialah Nasi Lemak telur mata kobauu ye kawan-kawan. (keep telling this to yourself~ ).
Peoples nowadays tak berapa nak aware dengan kesihatan diri sendiri. Including me. Yeap, this post are meant for me! Sobs but Yeayy because dengan jayanya aku telah pun layak untuk ke cabaran Weight Loss Challenge yang telah di anjurkan oleh kantorku ~
p/s: Ok,aku sangat envyyyyy dengan Aza because die tak layak! Kenapa die tak layak? Sebab...pergi tengok blog die lah.... huuuu~
Everyday, i keep telling myself that this was the last day I ate rice. But on last sunday, my sista and brotha in law telah menceriakan hidupku kerna di jamu dengan nasi hujan panas berwarna-warni di makan dengan kari ayam pekat melekat dan acar buah. Perghh dan perghhh~. Since I am staying at their home last weekend playing and hooding around with my niece. Yeah, little Monsta..!
And, yesterday pun impressed jugak sebab I just ate mihun goreng as for my brunch and I was like, Ok. ni last makan untuk hari ni, but Sobsss at the end of the day when I ate Kuew Tiaw Kung Fu Panda accompanying by my soul En. Sahlan. ArGHh~ Fat! Fat!
Die cakap saya ni kalau diet pun sekejap je. Tak pernah nye lame,hangat-hangat tahi ayam. Hahaahah...Macam die tau-tau je. Ok,fine.. -__-'
Back to the challenge, Why I Am Qualified?? Ok, the thing is here when you reached the maximum of number of the scale and maximum number of BMI chart, then.. YOU'RE IN! Ouch that was hurt!
Now now now, Exercise! Exercise! Exercise! And Jaga makan. Thats it.
regards,
Phat Kakuna~ -__-''